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“I’ll sleep when I’m dead.” “It’s late, but one more episode won’t hurt .” “I’m too busy to go to...

When Judy Garland told us to chase all our cares away, she didn’t mean it literally—but she could...

‘Gaslighting’ is 2022’s word of the year “Gaslighting is a colloquialism that refers to a form of...

Whether you’re feeling down around V-day or just want a reminder of how amazing you are, it’s always...

As adults, we’ve heard the rhetoric one million times: “Breakfast is important, a healthy breakfast...

For many people, one of the most exciting things about traveling is tasting the local cuisine. It’s...

Cutting out animal products raises a common and important question: Can a vegan diet really provide...

Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a dietitian—but...

Lots of people want strong-looking shoulders, but if you want to stay active for life, it’s...